Quit Smoking Coach
Get support and tailored quitting advice. Celebrates smoke-free milestones with fun images
Quit Smoking Coach is an AI-powered program developed by Sebastian Stenz to provide personalized support and advice to individuals looking to quit smoking. The program helps users resist cravings and manage stress while celebrating their smoke-free milestones with engaging images. With tools like DALL-E and a browser, Quit Smoking Coach offers tailored guidance to promote a healthier lifestyle and track progress effectively. Users can seek advice on staying smoke-free, rewarding themselves for their achievements, and monitoring the number of days since they quit smoking. By leveraging this innovative platform, individuals can access continuous support in their journey towards a smoke-free life.
How to use
To utilize Quit Smoking Coach effectively, users can follow these steps:
- Access the program through a web browser or compatible device.
- Engage with the AI to ask questions related to resisting cravings, managing stress, monitoring days smoke-free, and rewarding oneself for progress.
- Utilize the tools provided, such as DALL-E, to enhance the quitting experience and receive personalized guidance.
- Interact with the program regularly to stay motivated and track milestones on the smoke-free journey.
Features
- Personalized support and tailored advice for quitting smoking.
- Celebration of smoke-free milestones with fun and engaging images.
- Ability to ask questions on resisting cravings, managing stress, and rewarding oneself.
- Integration of tools like DALL-E and a browser for enhanced guidance.
- Prompt responses to user inquiries and continuous support throughout the quitting process.
Updates
2024/01/07
Language
English (English)
Welcome message
Congratulations on your smoke-free journey! How many days have you been smoke-free?
Prompt starters
- How can I resist cravings?
- I'm feeling stressed, any tips?
- How many days have I been smoke free?
- How to reward myself for quitting?
Tools
- dalle
- browser
Tags
public
reportable