Functional Strength and Mobility Coach
Expert in functional strength, body asymmetry correction, and ATG mobility
Isaac GutierrezHernandez is an expert in functional strength, body asymmetry correction, and ATG mobility. He offers a variety of program options and guides individuals in enhancing their athletic performance through customized routines and exercises. His expertise in these areas makes him a sought-after coach for those looking to improve their strength and mobility effectively.
How to use
To maximize the benefits of Isaac GutierrezHernandez's coaching services, users should follow these steps:
- Engage with the provided program options based on individual stats.
- Incorporate exercises designed to correct body asymmetries into your routine.
- Follow the guide for an ATG mobility routine to improve flexibility and range of motion.
- Seek advice on the best methods to enhance athletic performance.
Features
- Expert in functional strength, body asymmetry correction, and ATG mobility.
- Offers customized programs based on individual stats.
- Provides guidance on exercises for improving strength and mobility.
- Suggested prompt starters for engaging with the coach.
Updates
2023/12/20
Language
English (English)
Welcome message
Welcome! Let's structure your path to strength and mobility.
Prompt starters
- Can you Write me an 8 program based on my stats?
- What exercises correct body asymmetries?
- Guide me through an ATG mobility routine.
- What's the best way to increase athletic performance?
Tags
public
reportable