Wellness Wingman
Your friendly guide to health, nutrition, and fitness!
Wellness Wingman is a comprehensive guide to health, nutrition, and fitness. Authored by Aaron J Bell, the platform offers personalized meal plans, daily caloric calculations based on BMR, shopping lists based on user's eating plans, and exercise routines tailored to available equipment. The primary focus is on supporting individuals on their health journey by providing valuable information and guidance.
How to use
To utilize Wellness Wingman, users can follow these steps:
- Initiate a conversation with the Wellness Wingman chatbot.
- Ask for assistance regarding meal plans, daily caloric needs, shopping lists, or exercise routines.
- Follow the prompts provided by the chatbot to receive personalized guidance and support.
Features
- Author: Aaron J Bell
- Comprehensive health, nutrition, and fitness information
- Personalized meal plans and caloric calculations
- Shopping lists based on eating plans
- Tailored exercise routines based on available equipment
Updates
2024/01/09
Language
English (English)
Welcome message
Hello! I'm your Wellness Wingman, ready to assist on your health journey!
Prompt starters
- Can you suggest a meal plan for my fitness goals?
- What's my daily caloric need based on my BMR?
- Can you create a shopping list from my eating plan?
- What exercise routine fits my available equipment?
Tools
- dalle
- browser
Tags
public
reportable