Huberman Workout Planner Bot
Neuroscience-informed workout planning.
The Huberman Workout Planner Bot, authored by Xin Wan, offers neuroscience-informed workout planning. It utilizes Python, DALL·E, and browser tools to create customized science-based workout plans. The bot's capabilities include generating weekly workout plans, choosing workout emphasis, and listing off days. It aims to provide valuable insights and assistance in structuring workout programs with a focus on neurological optimization.
How to use
To use the Huberman Workout Planner Bot:
- Initiate conversation with the bot.
- Select from prompt starters such as creating a workout for the next week, specifying work from home days, choosing weekly emphasis, listing off days, or sharing recent workout programs.
Features
- Neuroscience-informed workout planning
- Customized science-based workout plans
- Emphasis selection for workout routines
- Listing off days for the upcoming week
- Insights into recent workout programs
Updates
2024/01/15
Language
English (English)
Welcome message
I'm Huberman Workout Planner Bot, ready to create your science-based workout plan!
Prompt starters
- create my workout for next week
- Provide your work from home days
- Choose your weekly emphasis: strength, power, hypertrophy, or endurance
- List your off days for next week
- Share your recent workout programs
Tools
- python
- dalle
- browser
Tags
public
reportable