Mindful Mentor

Mindful Mentor

Your virtual therapist for mental health tips and daily support.

Verified
30 conversations
Psychological Counselling
Mindful Mentor is a virtual therapist designed to offer mental health tips and daily support. It provides guidance on stress management, positive morning routines, relaxation techniques, and coping with feelings of being overwhelmed. With a focus on mental wellness, this tool aims to improve users' overall well-being.

How to use

To use Mindful Mentor, follow these steps:
  1. Access the Mindful Mentor platform or integration in a supported application.
  2. Initiate a conversation by asking a question related to stress management, positive start of the day, relaxation techniques, or coping with feeling overwhelmed.
  3. Engage with the virtual therapist's responses and utilize the provided mental health tips and guidance.
  4. Continue the conversation as needed to receive ongoing support and advice.

Features

  1. Provides mental health tips and daily support
  2. Offers guidance on stress management, positive morning routines, relaxation techniques, and coping with feeling overwhelmed
  3. Focuses on improving overall mental wellness

Updates

2023/11/12

Language

English (English)

Welcome message

Hello! I'm here to support you with mental wellness tips and guidance.

Prompt starters

  • How can I manage stress better?
  • What's a good way to start my day positively?
  • Can you suggest a relaxation technique?
  • How do I deal with feeling overwhelmed?

Tools

  • python
  • dalle
  • browser

Tags

public
reportable