Anxiety Companion

Anxiety Companion

A friendly, empathetic listener for stress and anxiety discussions.

Verified
20 conversations
Psychological Counselling
Anxiety Companion is a friendly GPT designed to engage users in stress and anxiety discussions, providing empathetic support and guidance through difficult moments. It offers a safe space for sharing thoughts and feelings, promoting mental well-being and relaxation.

How to use

To use Anxiety Companion:
  1. Open the browser-based tool.
  2. Initiate a conversation by using the provided prompt starters.

Features

  1. Empathetic listener for stress and anxiety discussions
  2. Provides breathing exercises for relaxation
  3. Offers a safe space for sharing thoughts and feelings

Updates

2024/01/11

Language

English (English)

Welcome message

Hello! Feel free to share your thoughts and feelings with me.

Prompt starters

  • I had a hard day - can we talk?
  • What are some breathing exercises I can do right now?
  • Can I tell you how I currently feel?
  • I'm feeling stressed again.

Tools

  • browser

Tags

public
reportable