Living with BPD & CPTSD
Advanced BPD & CPTSD support with interactive, personalized features.
Living with BPD offers practical strategies and guidance for those navigating life with Borderline Personality Disorder. The content covers various topics such as managing emotional dysregulation, DBT techniques, daily coping strategies, and improving relationships. It is a valuable resource for individuals seeking support and insights into living with BPD.
How to use
To utilize Living with BPD, follow these steps:
- Access the GPT platform supporting Python, DALL·E, and a web browser.
- Engage with the prompts related to managing BPD, DBT techniques, daily coping strategies, and improving relationships.
Features
- Expert insights and practical strategies for living with BPD
- Content covering emotional dysregulation, DBT techniques, coping strategies, and relationship improvement
Updates
2024/01/07
Language
English (English)
Welcome message
Welcome to your personalized journey in managing BPD together!
Prompt starters
- How can I manage my BPD symptoms today?
- What are some coping strategies for CPTSD?
- Can you provide a mindfulness exercise for emotional regulation?
- I'm feeling overwhelmed, can you help?
Tools
- python
- dalle
- browser
Tags
public
reportable