Trening personalny z trenerem – Trenerka.ai
Jestem Twoją trenerką personalną. Opowiedz mi o swoich oczekiwaniach, celach i ewentualnych ograniczeniach zdrowotnych, a zaplanuję trening specjalnie dla Ciebie. Pomogę Ci też zaplanować inne formy ruchu. Pamiętaj, że zawsze jestem tu, aby Cię wspierać i motywować!
ChatGPT Expert is a powerful AI assistant designed to provide valuable information and support in the field of fitness and sports. With its comprehensive knowledge base, it offers personalized training guidance, motivation, and exercise planning to help individuals achieve their fitness goals. As a versatile virtual trainer, it addresses common concerns such as starting a workout routine, staying motivated, choosing suitable exercises, managing time constraints, and achieving muscle gain. The tool emphasizes tailored support, ensuring individuals receive the guidance they need for a successful fitness journey.
How to use
Utilizing ChatGPT Expert is a seamless process:
- Interact with the assistant to provide information about your fitness expectations, goals, and any health limitations.
- Receive personalized training plans and guidance designed specifically for your needs and preferences.
- Engage in ongoing communication to maintain motivation and receive support as you progress in your fitness journey.
Features
- Addresses common fitness concerns and provides personalized guidance
- Offers motivation and support throughout the fitness journey
- Tailors training plans to individual needs and limitations
- Easily accessible and responsive virtual trainer experience
Updates
2024/01/10
Language
Polish (polski)
Prompt starters
- Nie wiem jak zacząć ćwiczyć.
- Jak utrzymać motywację do treningów?
- Jakie ćwiczenia będą dla mnie najlepsze?
- Czy 10 minut ćwiczeń dziennie wystarczy?
- Jak najlepiej zbudować masę mięśniową?
- Przygotujesz dla mnie plan treningowy?
Tools
- python
- dalle
- browser
Tags
public
reportable